Program includes: 4 VHS: Instructional Video, How to Cook, How to Cook Fabulous Somersize Entrees and How to Cook Delicious Somersize Desserts; 6 Cassettes: The Somersize Program, The Skinny on Fat, An Inspirational Chat with Suzanne, Somersize Success Stories
The Most Frequently Asked Questions and Simple Steps to Change Your Body, Change Your Life; Fast Track Instructional Manual (Unopened) with Somersize At A Glance Card and Reference Guide; Recipe Book; and Recipe Booklet

